Arts Psychotherapy | 60 min | $150*
In an arts psychotherapy session we have the opportunity to go deeper on a topic that you are struggling to resolve or would like to find meaning for, in a safe & non judgemental space.
We can intuitively work with art to assist the session or I can invite you to process a thought, feeling, curiosity through guided arts therapy using what you have available (FAQ).
Currently Online Only | Enquire for in person
Through art & communication to your subconscious mind we can discover, learn, heal and release stress, thoughts, feelings or memories. Resulting in, releasing triggers, patterns, beliefs, symptoms, habits, pains, blocks or desires that either no longer serve you or give you awareness you need about yourself.
Understanding your subconscious gives you back a level of control and improvement within your mental & physical life. It also allows you to release thoughts and emotions without verbal explanations instead of continuously storing them.
It’s extremely effective.
